You are in the right place, if you have a liver!
This site is for you, whether you realize it or not, so please bear with us.
We believe that an ounce of awareness can go a long way to prevent or at least alleviate looming crises.
We're intentionally reaching out to the un-aware.
Know more now to outsmart your risks!
The Mind Your Liver Project Team
you can find more about us on the About page
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Liver disease is rampant and often undiagnosed. While we all know that heart disease is a top cause of death, liver troubles often precede cardiovascular ones.
Moreover, these issues are largely preventable. Before picturing big scary life style changes, think about awareness and prevention. We want you to outsmart your own risks, and perhaps warn a friend. Or two.
Does any of of these sound like you or a loved one?
You buy "natural" supplements and may go on the occasional diet without knowing how these can paradoxically strain the liver, which is responsible for filtering everything the body takes in.
You're active and seemingly healthy but may still have metabolic risk factors (like visceral fat "in the middle"). You may be at high risk for liver conditions like MASLD which often have no early symptoms.
You're young and assume liver problems only affect older people with a long history of heavy drinking, You don't realize that damage can start early due to a variety of preventable reasons, not just alcohol.
You're a regular drinker, unaware that even casual or moderate alcohol consumption and substance use can lead to silent liver damage over time.
You may have engaged in risky behaviors but delay testing due to lack of symptoms or stigma, You let conditions like viral hepatitis (B or C) to quietly progress for years.
You think that "no family history means I'm safe", missing that lifestyle, environmental factors, and even one-off events (such as medical treatment or supplement overdose) have a huge impact, and genetics are only part of the picture.
You have an undiagnosed genetic predispositions. You don't know how certain triggers (like fasting or dehydration) affect their specific body chemistry.
If you're scratching your head over some of these, you're right, How would you even know?
Well, one of our main points is ... start by knowing more. Start by taking our quiz. Enjoy.
Consult a professional for medical diagnosis or treatment. This site is for awareness only.
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